Feathers
Holistic Centre
Guided Meditation
Fortnightly Guided Meditation Class.
Service Description
Meditation is a precise technique for resting the mind and attaining a state of consciousness.. It is a way to explore the many different levels in oneself and finally experience the center of consciousness within. Meditation is is a science, and not a religion, meaning that the process of meditation follows a particular order, has definite principles, and produces results that can be verified. In meditation, the mind is clear, relaxed, and inwardly focused. When you meditate, you are fully awake and alert, but your mind is not focused on the external world or on the events taking place around you. Meditation can and has been proven to make you happier, reduces stress, helps keep focus, improves sleep, and relieve pain.
Upcoming Sessions
Cancellation Policy
Cancellation Policy: 24 hours. Please cancel as soon as possible if a foreseeable event is likely to prevent you from attending, for example, illness or adverse weather conditions. A minimum of 24 hours notice is required to cancel an appointment. Failure to attend an appointment with less than 24 hours notice of cancellation will incur the charge for the full appointment. This is because I may not be able to fill your appointment slot and still need to cover costs. Late Arrivals: It is important that the agreed appointment time and duration is adhered to. I appreciate that sometimes, things happen, and you may arrive a little later or need to leave a bit earlier than planned. This is fine, but I cannot make up the missed time by overrunning or adding time to subsequent appointments. If you have booked online and have more than 24hours before your appointment, you can cancel or reschedule your appointment by logging in on the website and going to your bookings under your account.
Contact Details
Hards Lane, Deeping St James, Peterborough PE6 8RP, UK